Make-Fast Mondays: Grilled Maple Soy Salmon

Just because winter’s in the air doesn’t mean you can’t pop outside for a few minutes to grill up this quick dinner! Pair this delicious salmon with a side salad, some steamed rice, whatever floats your boat.

Grilled Maple Soy Salmon 
¼ cup low-sodium soy sauce
¼ cup maple syrup
1 tablespoon sambal oelek
2 half-pound coho salmon fillets, skin removed
1 teaspoon sesame seeds

In a resealable plastic bag, combine soy sauce, maple syrup, sambal oelek and salmon fillets. Marinade for 30 minutes. Preheat the grill at medium-high heat. Remove salmon from bag and discard remaining marinade. Grill salmon for 8 minutes, flipping once. Sprinkle each fillet with sesame seeds before serving.

Much to celebrate!

I don’t write about life outside the kitchen too much on this site -- this is a food blog, after all! However, happenings outside of the blogosphere have been pretty darned exciting so I figure it’s time to bring everyone up to speed (which also explains why you haven't seen a ton of new posts in recent months). The two biggies?

1. Chris and I moved from Sacramento to Mountain View last year and are loving life in the Bay Area, and

2. We got married!

Our big day was everything we’d hoped and planned for -- so much joy and love shared with our families and friends. Now that things have calmed down and we’re settling into daily life as husband and wife, I’m really excited to get back into the kitchen and to create new, share-worthy recipes. First up is a new Make-Fast Mondays treat I whipped up the other night.

Open-Faced Salmon Sandwiches 
Dark rye
Sliced smoked salmon
Whipped cream cheese
Capers, drained and rinsed
Mustard (Inglehoffer Creamy Dill, if you can find it, but Dijon's also great)

Apply a good slathering of cream cheese to toasted rye slices. Add salmon, top with capers and a dollop of mustard, and enjoy.

Make-Fast Mondays: Merguez Pita Pizzas

Have you ever tried merguez? It’s my new favorite sausage and one I recently discovered thanks to a vendor at our local farmers market. This spicy lamb sausage tastes great grilled, and it’s also fabulous on these single-serving pita pizzas.

Merguez Pita Pizzas 
½ pound merguez, casings removed
1 cup tomato sauce
2 tablespoons dried oregano
2 teaspoons garlic powder
½ cup thin-sliced red onion
½ cup feta
4 pita rounds

Preheat oven to 350 degrees. While oven is heating, brown sausage in frying pan over medium heat, using spatula or large spoon to break meat into crumbles. Remove from heat drain fat from pan. Place two pita rounds on two baking sheets. Combine tomato sauce, oregano and garlic powder in a bowl and whisk with fork until blended. Divide sauce among the four pita rounds, followed by the red onions, feta and merguez. Bake pizzas for 15 minutes, remove from oven and serve.

Get these barbecue chicken bowls in your life

One of the many reasons why I love my slow cooker? Throw some meat in with a little sauce, simmer for a few hours and BAM! Shredded, meaty goodness. I recently revisited the barbecue chicken aspect of this recipe and crafted up some seriously delicious bowls.

Barbecue Chicken Bowls 
You’ll want the following ingredients per serving: 
1 cup shredded barbecue chicken
½ cup fresh, raw corn
½ cup diced red bell pepper
½ cup cooked pinto beans
Garnishes including finely diced red onion, chopped cilantro and sliced avocado

Combine ingredients in large salad bowl and enjoy!

Make-Fast Mondays: Focaccia Veggie Pizzas

Not sure about you, but little Loryll was a biiiiig fan of french-bread pizzas. This is my grown-up attempt take on this special, easy treat. I’ve balanced out the food groups just a little bit more -- less pepperoni and bread, with more veggies and still plenty of delicious cheese. 

Focaccia Veggie Pizzas 
1 16-ounce focaccia loaf
1 cup prepared pesto
1 ½ cups marinara sauce
2 large sliced Roma tomatoes
1 red bell pepper, seeded and thinly sliced
8 ounces fresh mozzarella, sliced (I ended up with 10-12)

Preheat oven to 450 degrees. Slice the focaccia horizontally so you’ve got two thin, flat pieces to work with. Place each focaccia slice on a baking sheet. Spread pesto sauce on one piece of the focaccia and top with half the mozzarella slices and all of the tomatoes. Evenly cover the other slice of focaccia with marinara sauce, remaining mozzarella and red bell peppers. Bake the pizzas for 10 minutes before removing them from the oven, slicing and serving.

Make-Fast Mondays: Creamy Cilantro and White Bean Soup

Want a thick, creamy soup without adding any dairy? My favorite trick in the past has been to purée some, if not all of my ingredients, with our trusty Vitamix after everything’s had a chance to simmer. However, scooping steamy soup into a pitcher can be a bit hot and messy, so with this recipe I opted to purée before cooking. Less mess, and tossing the whole onion into the blender meant less time chopping. Piece of cake.

Creamy Cilantro and White Bean Soup 
4 15-ounce cans white beans, drained
2 cups low-sodium chicken broth
1 large white onion
½ cup chopped fresh cilantro
1 tablespoon olive oil
2 tablespoons minced garlic 
1 teaspoon cumin
Salt and pepper, to taste
2 tablespoons fresh lime juice

Equipment: Blender 

Put two cans of beans, broth, onion and cilantro in blender pitcher, add lid, and blend ingredients until smooth. Heat olive oil in soup pot over medium flame. Add garlic and cook for a minute or two, until aromatic. Pour contents of pitcher and remaining beans into pot. Stir in cumin. Increase heat and bring soup to boil. Reduce heat, cover pot with lid and let soup simmer for 20 minutes, stirring occasionally. Season with salt and pepper, as needed. Remove soup from heat and stir in the lime juice. Divide soup among four bowls and serve.

Make-Fast Mondays: Garden Fajita Veggies with Quinoa

I don’t know about you, but it seems like a lot of people I know are in for a bountiful summer of home-grown goodies. My Facebook and Instagram feeds are blowing up with lovely photos of herbs, fruits and vegetables grown in backyards and container gardens. Me? I’m about to bring in my first ripe Early Girl of the year and can’t wait to take a big bite out of that gorgeous red tomato. Use this recipe the next time you find yourself wondering what to do with a cornucopia of sun-ripened veggies from the garden (or just want a quick meat-free dinner idea). While I used zucchini, bell pepper and mushrooms, pretty much any mix of vegetables will work just fine.

Garden Fajita Vegetables with Quinoa
1 cup quinoa, rinsed
1 tablespoon vegetable oil
1 large zucchini, diced
1 large red bell pepper, seeded and diced
8 ounces sliced brown mushrooms
1 packet fajita seasoning

Possible garnishes: avocado slices, chopped cilantro, chopped green onion, hot sauce

Bring 6 cups water to boil in saucepan. Add quinoa and continue boiling for 10-15 minutes, until quinoa is soft. Remove saucepan from heat and drain. While quinoa is boiling, heat vegetable oil in frying pan or skillet over high heat. Add vegetables and cook for a couple minutes, stirring occasionally, until they’re tender but not mushy. Reduce heat to low and add fajita seasoning and appropriate amount of water indicated on the packaging. Let simmer for a couple minutes, stirring occasionally so the veggies get a nice saucy coating. Scoop some quinoa into a couple bowls, top with veggies, garnish to your liking and enjoy!