Sunday, January 29, 2012

Meat-free month good way to start 2012

“Why would you do that?” is the typical reaction I’ve received when telling people that I was giving up meat for 28 days. 

Cutting meat out of our diet for 28 days (Chris and I kicked it off January 4 so as not to waste already-prepared meat dishes in the fridge) felt like a good way to kick off 2012, to repent for some of the overindulging that happened during the holiday season, to test myself in the kitchen.

We don’t eat a lot of meat to begin with, and definitely don’t keep a lot of it in the house, but it’s still been a fun challenge to find veg-friendly recipes and to stick to the meatless entrées at restaurants. 

I must confess that neither of us get a 100 percent for sticking to the meat-free diet -- we both put the diet on a one-meal hold for Chris’ work holiday party at the ever-delicious
Hawks -- but I’m still proud of what we’ve done over the past couple weeks. We’ve definitely gone through a lot more vegetables, and I’ve spent more time menu planning in order to waste less produce. I made my own vegetable stock, brought barley and quinoa home for the first time, and have consumed more tofu in the last month than I probably did in 2011.

I’d be lying if I told you I wasn’t looking forward to Feb. 1 and the promises of cheeseburgers, deli sandwiches and chicken enchiladas it brings, but I’m still happy with how our meat-free month turned out.

As previously mentioned, I finally got around to buying barley this month, which I used to make this super-hearty soup (recipe adapted from
Epicurious) that would be perfect for a frosty winter's day. 

Mushroom Barley Soup
1oz. dried chanterelles (I used Fungus Amongus)
2 tablespoons butter
1 large onion, chopped
2 ribs celery with leaves, diced
1 carrot, peeled and chopped
4 cloves garlic, minced
12 ounces fresh cremini mushrooms
6-7 cups vegetable broth
2 cups whole barley
1 teaspoon fresh thyme
1 bay leaf
salt and pepper, to taste

Soak the dried mushrooms in at least 2 cups hot water, to cover, for 30 minutes. Strain through a filter and reserve 2 cups of the mushroom water. Coarsely chop the dried mushrooms.

Melt the butter in a large pot (I used my
Le Creuset Dutch oven) and sauté the onion, celery, carrot, garlic, thyme and fresh mushrooms until soft, about 5 minutes. Add vegetable broth and barley, reserved mushroom water and bay leaf to the pot and bring to a boil. Stir well and add salt and pepper to taste. 

Simmer, covered, for 45-60 minutes, stirring occasionally, until barley is tender and soup thickens. Remove bay leaf and season with adjust seasonings to your liking.

Sunday, December 4, 2011

31 flavors

I recently celebrated my 31st birthday with a weekend getaway in Murphys. It’s a charming little town in Calaveras County, CA packed with great wineries.

Chris and I hit the road after work Friday night and friends Lucy, Brett, Kimmy and Ramsey met up with us Saturday morning. Our celebratory crew of six (seven if you count Brett and Lucy’s loveable English bulldog GOB) took over the main drag, visiting quite a few tasting rooms in the span of a beautiful fall Saturday— Milliaire Winery, Twisted Oak and Newsome-Harlow were some of the favorites.


We worked up quite an appetite during our wine-tasting adventure and therefore gorged on a fantastic dinner at Grounds. I thoroughly enjoyed the filet mignon with shrimp, potatoes, baby carrots and bordelaise sauce.


I kicked off my actual birthday Sunday with a delicious breakfast casserole before we packed up and headed home. Once back in Sacramento, Chris and I enjoyed a mellow feast at Lucca, starting with this wonderful spicy shrimp bruschetta


before moving on to a heavenly main course of ricotta gnocchi with Aleppo chili tomato sauce and spicy sausage.


Thirty was a great year for me – running two marathons and starting a new job were some of the highlights. I can’t wait to make the most out of 31, and am grateful I got to kick it off by sharing a delicious weekend of laughter with some of my favorite people.

Thursday, September 29, 2011

Satisfying food doesn’t take much effort

Sometimes I want to cook but I REALLY don’t have the patience to do so.
I absolutely love cooking, but I have to be in the right mood to do so. I wanted enchiladas for dinner, but I did some major grocery shopping after work and by the time I got home my motivation to preheat the oven was pretty lukewarm. But, in the spirit of putting to use some of the goodies I purchased, I tossed this rough-around-the-edges concoction into the oven and it ended up tasting great.


Lo’s Lazy ‘Ladas
3-4 cups shredded chicken
2 cups frozen corn
28 oz. can green chile enchilada sauce
6 oz. can large black olives, rough chop
4 oz. can diced green chiles
1 ½ cups grated cheddar
8 medium-sized tortillas, torn into strips

Here’s my layering system: Tortilla strips dipped in sauce. Goodies (chicken, corn, olives, chiles, cheese). Repeat. If baking with a 9-by-13-by-2-inch dish, you’ll end up with, going from bottom to top: tortillas, goodies, tortillas, goodies, tortillas, extra cheese, extra sauce.

A couple notes to consider…

First, I bought a rotisserie chicken at the store and removed all the meat when I got home. I ended up using about ¾ of the chicken meat in this dish.

Second, I used a packet of Mission Artisan Style Tortillas (flaxseed and blue corn blend) for this recipe. Straight-up corn tortillas would have given the dish a little more texture, but this is what I had in the fridge, so that’s what went into the dish. If you’re interested in trying these tortillas, print out this coupon first.

Monday, September 5, 2011

Summer of Smoothies: The Classic


Strawberries and bananas go together like peanut butter and jelly. These classic flavors taste great together when mixed up with some yogurt and milk.

The Classic
1 ripe banana
2 cups strawberries
¾ cup plain lowfat yogurt
½ cup nonfat milk

Combine all ingredients in a blender. Blend until smooth.

Monday, August 29, 2011

Dinner snapshots: Akebono

Chris and I grabbed a little sushi snack for dinner at Akebono Japanese Cuisine & Sushi Bar in Granite Bay the other night. A coworker of Chris’ gives this place a double thumbs up, and it didn’t hurt that we had a LivingSocial coupon too.

Their menu is packed with rolls. Here’s Nancy’s Roll — shrimp tempura, spicy tuna roll, unagi, green onion, masago and two sauces on top ($11.95).


We also had Hamachi Kama ($7.95), a broiled yellow tail collar that was super delicious but didn’t necessarily photograph well — sorry.

We told our server we wanted to spend $30 on Omakase Sashimi (chef’s choice) and this is what she brought to our table a few minutes later. Wow!

Sunday, August 21, 2011

Chowing down in Chi-town

We kicked off August with a much-anticipated trip to Chicago. It’s such a great place to visit during summer months, and we got to see a lot of friends and cram plenty of adventures into our six days in the Windy City.


We spent three of our days rocking out at Lollapalooza, the super-fun musical festival held each August in Grant Park. We worked up quite an appetite listening to great sets by Muse, Friendly Fires, Ellie Goulding, Foster the People, Eminem and more. Good thing for Chow Town, which featured more than 30 food vendors offering everything from pizza to lobster corn dogs.

My favorite deal came by way of Salud Tequila Lounge. I scored two chicken tamales and plenty of spice for $5.


We had plenty of good eats throughout the trip. Here are a few highlights.

No trip to Chicago is complete without a trip to Chicago Pizza and Oven Grinder Co., a Lincoln Park favorite that serves up to-die-for pizza pot pies. We basically dropped our luggage off after arriving Thursday and headed straight to dinner. You order your pie by the half- or full pound and they come packed with plenty of cheese, marinara sauce, mushrooms and everything you’d want to find in a gut-busting pizza. These pies are baked in a bowl topped with white or wheat crust, and the server flips the bowl upside down onto a plate before handing it over.


The gyros special at Windy City Gyros hit the spot before we headed down to the show Friday.

Our lovely hosts Doug and Shannan took us to Sunday brunch at Hearty, which is a little bit of heaven offering “comfort revisited.”

Every single item on the Hearty menu tugged at my heart a little. I had the andouille biscuits and gravy served with a fried egg and smoky breakfast potatoes.


Chris had spicy grilled shrimp served with bacon-studded grits. Both dishes were breakfasts of champions.


We also passed around a Red Velvet Breakfast Dog, featuring a chicken apple sausage dipped in red velvet cake batter and fried. So good.

Friend Dan took us to lunch Monday at Kuma’s Corner, a badass burger joint which names quite a few of its menu items after metal bands (Slayer, Judas Priest, Iron Maiden). We were pretty wiped out after three days at Lollapalooza and weren’t thinking straight when we ordered a plate of custom macaroni and cheese (added chicken and andouille sausage) in addition to our burgers.


Behold the Brujeria, featuring a 10 ounce beef patty, cheddar, charred tomato salsa and house-made chorizo and cream cheese stuffed jalapeno, all snuggled into a pretzel bun. I didn’t stand a chance finishing it, but definitely worth the effort.


Any time we take a trip I do my homework and try to find interesting restaurants to try out, which is how we ended up at Sable Kitchen & Bar for dinner Monday night.

Seven of us ordered almost everything on the menu at this “new American gastro-lounge” and passed around our plates. Not a bad dish on the table. Some of my favorites included the fried green tomatoes with whipped basil goat cheese,

Thanks to Amelia for being my lovely hand model!
veal meatballs in a gorgonzola cream sauce


and the crispy red lentil cake with coconut curry broth, peanuts and zucchini salad.


Grahamwich was another restaurant I found during my research. Graham Elliot is culinary director for Lollapalooza, but he also owns the Michelin-starred restaurant Graham Elliot and the aforementioned sandwich shop Grahamwich, where we had a fun lunch with friends Ryan and Amanda Tuesday.

I enjoyed every bite of my Waldorf chicken sandwich with flame grapes, candied walnuts, crumbled gorgonzola and shaved celery on multi-grain bread. Chris was equally impressed with his choice — waygu beef with grainy mustard, baby arugula and onion rings on a pretzel roll. We sipped on root beer and ginger orange sodas, and instead of chips we opted for the G’wich Popcorn, pimped out with tons of grated parmesan, sea salt, cracked pepper, truffle oil and chives.


I was sad to head back home after our trip, because we had such a blast but also because I knew I’d be eating iceberg lettuce for a week to counter some of the ridiculously good meals we had.

Sunday, August 14, 2011

Summer of Smoothies: Peachy Keen

We’ve been hard at work this weekend cleaning up the house, cars and yards. This smoothie totally hits the spot, providing the perfect cool-down for when you work up a sweat.

Peachy Keen
1 cup frozen sliced peaches
1 cup frozen strawberries
1 ripe banana
½ cup plain yogurt
½ cup orange juice

Combine all ingredients in a blender. Blend until smooth.