Monday, December 17, 2012
Noodle salad fresh and festive
‘Tis the season to overindulge. Give this salad a try if you want something quick and fresh to balance out all the ridiculously rich goodies you’ve enjoyed at Christmas cocktail parties, family feasts and other holiday festivities. This recipe is similar to the Thai Beef Noodle Salad I made a couple summers back, and the ingredients taste just as great with shrimp as they do with flank steak.
Shrimp Noodle Salad
1 pound raw, peeled and deveined shrimp, tails removed
2 teaspoons sesame oil, divided
3 tablespoons minced garlic, divided
¼ cup low-sodium soy sauce
2 teaspoons fish sauce
1 tablespoon fresh lime juice
2 tablespoons minced jalapeño
¼ cup rice wine vinegar
1 6-ounce package mung bean noodles
1 large red bell pepper, diced
1 large carrot, peeled and diced
½ cup fresh cilantro, torn
⅓ cup crushed unsalted peanuts
Make dressing by whisking 1 teaspoon sesame oil and 2 tablespoons garlic in a bowl with soy sauce, fish sauce, lime juice, jalapeño and rice wine vinegar. Set aside. Cook noodles according to package instructions, drain using a colander, and rinse in cold water before placing in a large bowl with bell pepper, carrot, cilantro and dressing. Heat remaining teaspoon sesame oil in frying pan over medium heat. Add garlic and cook for a minute or two, until aromatic, before adding shrimp. Cook shrimp for a couple minutes on each side until shrimp are fully cooked. Toss shrimp with noodles and vegetables. Garnish each serving with a sprinkling of crushed peanuts.
Labels:
carrot,
cilantro,
fish sauce,
mung bean noodles,
peanuts,
red bell pepper,
sesame oil,
shrimp
Wednesday, December 5, 2012
Baked fish with plenty of fresh flavors
I need to cook fish on a more regular basis. Boneless chicken breasts, jumbo prawns and ground turkey are my constants when it comes to cooking animal proteins. However, there are plenty of other fish in the sea (ha) when it comes to menu planning, which is I created a recipe around cod, quite a mellow fellow as far as fishy flavor is concerned. I think the acidity of the tomatoes and the salt of the olives really complement the fish in this dish, which also gets some wonderful fresh flavors thanks to parsley and a little fresh lemon juice squeezed over the plate at the last second. This recipe yields four main-course servings.
Baked Cod with Tomatoes and Olives
2 teaspoons olive oil, divided
1 tablespoon minced garlic
28-ounce can plum tomatoes in liquid, coarsely chopped or crushed by hand
¾ cup Spanish manzanilla olives
¼ cup dry white wine
1 pound cod fillets, rinsed and patted dry
½ cup chopped flat-leaf parsley
8 ounces pasta, cooked al dente (I used Trader Joe’s Lemon Pepper Pappardelle)
One lemon, cut into wedges Preheat oven to 425 degrees. Coat bottom of 9-inch-by-13-inch glass dish with one teaspoon of olive oil and set aside. Heat remaining teaspoon olive oil in large frying pan over medium heat. Add garlic and cook for just a minute or two, until aromatic, before adding tomatoes, wine and green olives. Let simmer over medium heat until sauce thickens a bit, stirring occasionally, about 5-7 minutes. Stir in parsley and remove from heat. Place cod fillets in glass baking dish and pour tomato sauce over fillets. Cover dish with foil and bake for 20-30 minutes, until fish registers 140 degrees with a meat thermometer and flakes easily with a fork. Divide pasta among plates, topping each plate with cod fillet and a spoonful or two of sauce. Garnish each plate with a lemon wedge and serve.
Monday, December 3, 2012
Going meatless? Go with mushrooms
It’s an odd day when there’s not a mushroom to be found in my kitchen. We go through them like they’re going out of style, and my ears always perk up when I come across recipes calling for any sort of fungi. Mushrooms are just so versatile, and have a wonderful flavor, no matter if you grill, stuff or sautée them. I find myself using them more as a substitute for meat -- grilled portobello caps make great burgers, and I like my fajitas with sliced creminis as much as I do chicken or steak.
I came up with this super-simple, meat-free dinner the other night in an attempt to use up the rest of my Thanksgiving-stuffing herbs. Sure enough, I also had a pound of white mushrooms in the fridge.
Farro with Mushrooms
2 cups farro
6 cups water
4 tablespoons (½ stick) butter
1 tablespoon fresh thyme, chopped
1 pound white mushrooms, sliced
1 cup vegetable broth
½ cup flat leaf parsley, chopped
¼ cup grated Parmesan
Salt and pepper, to taste
Combine farro and water in a medium saucepan. Bring to a boil over high heat and then reduce to low heat, cover, and simmer for 20-30 minutes, until farro is tender. Drain farro and set aside. Melt butter in a large frying pan over medium heat. Add mushrooms and thyme and sautée, stirring occasionally, for 4 or 5 minutes. Add broth to pan with mushrooms and simmer for a few minutes. Lower heat and add cooked farro to pan, stirring to mix. Stir in the parsley and Parmesan, season with salt and pepper, and serve.
Wednesday, November 28, 2012
Giving chicken soup a little kick
Homemade chicken soup is such a simply wonderful meal. It’s a great comfort when you’re under the weather, but a warm bowl full of chicken, broth and other goodies is delicious no matter how you feel. The next time you want a little twist on a traditional favorite, give this recipe a try.
Kickin’ Chicken and Rice Soup
1 tablespoon olive oil
2 cloves garlic, minced
1 medium yellow onion, diced
1 large carrot, peeled and diced
2 celery stalks, ends removed, diced
1 green bell pepper, seeded and diced
1 tablespoon Creole seasoning
1 cup dry white rice, rinsed
1 cup diced cooked chicken
1 cup (7-8 ounces) diced smoked sausage (I used one of these guys)
8 cups chicken broth
2 tablespoons tomato paste
8 ounces large shrimp, butterflied and separated
Heat olive oil over medium heat in large, heavy pot. Add garlic, onion, carrots, celery and bell pepper and sautée for a couple minutes. Stir in Creole seasoning, rice, sausage and chicken and sautée for a couple more minutes. Add broth and tomato paste. Bring pot to boil and then reduce heat, allowing soup to simmer, covered, for 15 minutes, or until rice is cooked. Stir in shrimp, cover, and simmer for another five minutes, until shrimp is fully cooked.
Friday, November 16, 2012
Keeping cans of cannellini beans close
I try not to play favorites, but when it comes to beans, I absolutely love cooking with cannellinis. These white kidney beans are just so versatile. Give any or all of these three quick, no-cook cannellini recipes a try and you’ll see what I mean.
Cannellini Bean Salad
2 15-ounce cans cannellini beans, drained and rinsed
2 cups roasted red bell peppers
2 cloves garlic juice of half a lemon
Chopped flat-leaf parsley, for garnish
Put peppers, garlic and lemon juice in a blender and process until smooth. Stir dressing in with beans in a bowl and top with parsley.
Pesto White Bean Dip
1 15-ounce can cannellini beans, drained and rinsed
¼ cup pesto
Juice of half a lemon
Possible dippers: Pita chips
Everything goes into the blender for a quick spin, until smooth.
Red Pepper White Bean Dip
1 15-ounce can cannellini beans
1 cup roasted red bell pepper
1 tbsp. balsamic vinegar
Possible dippers: Carrot and celery sticks
All ingredients go into the blender. Purée, adding a little more balsamic if you’d like to thin the dip a bit.
Cannellini Bean Salad
2 15-ounce cans cannellini beans, drained and rinsed
2 cups roasted red bell peppers
2 cloves garlic juice of half a lemon
Chopped flat-leaf parsley, for garnish
Put peppers, garlic and lemon juice in a blender and process until smooth. Stir dressing in with beans in a bowl and top with parsley.
Pesto White Bean Dip
1 15-ounce can cannellini beans, drained and rinsed
¼ cup pesto
Juice of half a lemon
Possible dippers: Pita chips
Everything goes into the blender for a quick spin, until smooth.
Red Pepper White Bean Dip
1 15-ounce can cannellini beans
1 cup roasted red bell pepper
1 tbsp. balsamic vinegar
Possible dippers: Carrot and celery sticks
All ingredients go into the blender. Purée, adding a little more balsamic if you’d like to thin the dip a bit.
Labels:
cannellini beans,
dip,
garlic,
lemon juice,
parsley,
pesto,
roasted red peppers,
white beans
Wednesday, November 14, 2012
Roast chicken is the gift that keeps giving
The inspiration to roast a chicken is based on my love of a good deal. I can’t resist bringing home a bird when they’re on sale for only 99 cents per pound. I bought a whole chicken for the same price some people pay for just one foot-long sandwich. Please believe I’m going to get a lot of mileage out of this five-dollar fowl. First up was tonight’s delicious roast chicken with potatoes and Brussels sprouts. Tomorrow I’ll make a few quarts of chicken stock with the carcass and start thinking of different ways to use the huge bowl of cooked chicken meat currently chilling out in the fridge.
Roast Chicken with Potatoes and Brussels Sprouts
One roasting chicken (this one weighed in around five pounds)
1 teaspoon smoked salt
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon dried oregano
1 tablespoon melted butter
4 tablespoons olive oil, divided
4 cloves garlic
1 pound small white potatoes, washed, dried and cut into quarters
1 pound Brussels sprouts (I used Trader Joe's frozen variety)
Salt and pepper
Preheat oven to 400 degrees. Mix melted butter, two tablespoons olive oil, salt, paprika, garlic powder, thyme and oregano in a small bowl. Rinse and pat dry chicken. Place garlic cloves in cavity and tie legs together to hold shape. Place chicken on rack in roasting pan and spread seasoning mix on skin. Toss potatoes and Brussels sprouts in a bowl with remaining olive oil, salt and pepper to lightly coat. Place potatoes and Brussels sprouts in roasting pan with chicken, and then place roasting pan in the oven. Bake 80 to 90 minutes, or until chicken is golden and the thickest part of the thigh measures 180 degrees with a meat thermometer.
Labels:
Brussels sprouts,
chicken,
potatoes,
roasting,
stock
Tuesday, November 13, 2012
Not-so-red lentils the base of spice-infused soup
I swear these lentils were red when I bought them. Granted, this delicious, spice-infused dish is nowhere near red in color, but I promise, it does contain tons of red lentils, garam masala and all kinds of other goodies that make it worth a try.
Not-So-Red Lentil Soup with Shrimp
2 cups dried red lentils
1 tablespoon olive oil
1 large white onion, diced
1 large carrot, peeled and diced
3 cloves garlic, minced
4 teaspoons garam masala spice mix
2 teaspoon smoked paprika, divided
2 teaspoons salt
3 tablespoons tomato paste
1 14-ounce can light coconut milk
1 14.5-ounce can petite diced tomatoes with liquid
4 cups low-sodium chicken broth
1 pound large raw shrimp, peeled, deveined and tails removed
Cilantro, for garnish
Put lentils in a bowl and fill with enough water to cover lentils with an inch or two of water. Soak lentils for an hour before draining and rinsing.
Heat oil in large, heavy pot over medium heat. Add garlic, onion and carrot, sautéeing for a couple minutes. Stir in garam masala, tomato paste, salt and one teaspoon smoked paprika and cook for another minute or two. Add lentils, coconut milk, tomatoes and broth to pot and bring to a boil. Reduce heat and allow soup to simmer, covered, for 30 minutes or until lentils and vegetables are tender. Remove from heat.
Put shrimp in non-stick frying pan and dust with remaining teaspoon of smoked paprika. Cook at high heat for a couple minutes on each side until shrimp are fully cooked.
Ladle lentils into soup bowls, top with four shrimp and cilantro sprigs, and serve.
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