Monday, November 23, 2015
Make-Fast Mondays: Garlic Chicken Stir Fry with Cashews
Stir-fry dishes are such a great meal when you want something fresh, fast and flavorful. Just chop up some chicken and veggies, whisk together a sauce, toss everything in the pan and a few minutes later you’ve got dinner on the table.
Garlic Chicken Stir Fry with Cashews
For the sauce:
¼ cup low-sodium chicken broth
3 tablespoons low-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon cornstarch
1 tablespoon agave syrup (honey will also work)
1 teaspoon sesame oil
1 teaspoon chili oil
1 teaspoon oyster sauce
½ teaspoon ground ginger
¼ teaspoon white pepper
For the stir fry:
2 tablespoons sesame oil
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
2 tablespoons minced garlic
1 medium zucchini, diced
8 ounces cremini mushrooms, quartered
1 green bell pepper, cored and diced
1 teaspoon red pepper flakes, plus extra for garnish
½ cup cashews
Combine broth, soy sauce, rice wine vinegar, cornstarch, agave syrup, 1 teaspoon sesame oil, chili oil, oyster sauce, ginger and white pepper in a bowl. Whisk together and set aside.
Heat 1 tablespoon sesame oil in large skillet (wok or pan will also work!) over medium-high heat. Add chicken and cook, stirring frequently, for 5 minutes or until chicken is completely cooked. Transfer chicken to a dish and set aside.
Add remaining 1 tablespoon sesame oil, garlic, zucchini, mushrooms, bell pepper and red pepper flakes to the skillet. Sauté for 4-5 minutes, stirring frequently, until vegetables are slightly softened. Add the chicken and cashews to the skillet. Stir in the sauce and let everything simmer for 1-2 minutes, until sauce thickens. Remove from heat. Garnish with additional red pepper flakes and serve with rice or enjoy as-is!
Adapted from Gimme Some Oven’s Kung Pao Chicken recipe.